Does Sleeping With Your Hair Wet Get You Sick
Going to bed with wet hair should not make you sick unless your head was directly under an air conditioning vent. You probably just had colds when you had sore throats.
If you have the habit of sleeping with wet hair youll want to stop.
Does sleeping with your hair wet get you sick. No you cant get sick from it. Marshall Lin a hairstylist at the Frédéric Fekkai Salon in Soho told Dermstore Your hair can get tangled during sleep and those knots can be harder to get out without causing breakage to strands. Going to bed with wet hair may not actually cause you to get sick but it can be damaging to your strands.
You can rest assured that if you go outside with wet hair it doesnt increase your chance of getting sick. Carmen Dargel MD is a Family Medicine physician in Onalaska Wisconsin. Gupta says theres no evidence that people who sleep with wet hair experience more allergy or asthma symptoms so any concerns about wet hair are theoretical.
The reasoning goes that wet hair will make you cold and being cold eventually leads to those horrible symptoms like having a runny nose and sneezing excessively. Sleeping with wet hair wont make you sick. Many other stylists agree that wet hair is more easily knotted and can therefore cause hair damage.
2 doctor answers 2 doctors weighed in. Whenever I get sick I wake up. The short answer is no.
Psychiatry 32 years experience. Does sleeping with wet hair cause headaches. As Health reported wet hair cannot increase your chances of catching a cold unless you are.
Eating well getting exercise and enough sleep and managing stress might help you keep colds at bay. Wet hair in the colder months just causes temporary discomfort. More than 200 different viruses can cause colds but the biggest culprit is the rhinovirus.
If you have problems with cold or quickly capture a cold then sleeping with wet hair might cause some discomfort in the form of headaches or perhaps nose blocks. Whether youre in Asia or Europe someone will tell you that sleeping while your hair is wet can make you catch a cold or give you a headache. This is a myth So although anecdotal evidence from everyone and their moms may suggest you can get a cold from sleeping with wet hair its more likely that the person had contracted the virus beforehand.
Though the idea your wet hair is making you sick is not true this could be why the myth has persisted. Though sleeping with wet hair wont give you a cold Dr. Additionally sleeping with wet hair can also cause damage to your hair as your hair is weakest when it is wet and susceptible to breakage.
If not properly clothed weather freezing possible flu-like symptoms ensue. But while your damp hair wont get you the cold flu or pneumonia going out in the cold wet-headed isnt a totally innocent habit. You need to be exposed to the cold virus in order to get sick.
After all and old wives tale is just a tale. It might be uncomfortable if the air conditioning is on but it wont hurt you. It could increase your risk of hypothermia in severely cold temps.
Shah says that it does increase your risk of developing a fungal infection of the scalp. It may be causing infection dandruff or even headache. So in short no.
But people associate being sick with feeling physically cold she explains which is probably why this mistake is so prevalent. The medical reason for this is that when we sleep with wet hair it does not dry fast and our scalp tends to soak this extra water through osmosis. You may feel physically cold if you sleep with wet or damp hair but this will not cause illness says Dr.
So remember the next time your mother tells you not to go to sleep with a wet head you can always point to the evidence to prove them wrong. Can you really get sick by going to sleep with your hair wet or walking outside with no coat like grandma says. Fungus likes moist warm conditions to grow and consistently sleeping with wet hair could contribute to an overgrowth in fungus or scalp yeast potentially leading to scalp problems or dandruff.
Contrary to popular belief having wet hair outside in the cold or sleeping with wet hair does not cause the sickness but can potentially increase the rick on getting it. Being wet can make you more sensitive to temperature changes so if youre out in the cold your body temp is more likely to drop too low. According to a study from the National Center for Biotechnological Information NCBI the belief that the common cold can be caused by wet hair is in fact nothing but a myth.
Fungi such as Malassezia can lead to conditions. The common cold is caused by a virus that is in no way related to how damp or dry your hair is.
